Kasia Devraj
Health, Wellness & Hippocrates Mentor
Empowering Your Health Journey
My Philosophy on Health and Wellness
My philosophy on health and wellness is all about having fun while taking care of ourselves! I believe that being healthy means feeling great in both body and mind, and that comes from eating delicious, nutritious foods and living a balanced lifestyle. Inspired by Hippocrates, I focus on filling our plates with colorful fruits, veggies, and whole foods that energize us and keep us feeling our best. Everyone has the power to make choices that support their health journey, and I’m here to cheer you on every step of the way! Remember, being healthy isn’t just about avoiding sickness; it’s about enjoying life and finding joy in every healthy choice we make.
About Me
Kasia Devraj is a dedicated Health & Wellness Mentor and Hippocrates Mentor with over 25 years of expertise in nutrition, natural medicine, and holistic lifestyle practices. Through her guidance, she empowers individuals to transform their lives by adopting sustainable and health-oriented habits.
Kasia holds triple Master's degrees in Marketing, Banking, and Management, reflecting her diverse academic background.
In addition to her professional work, she has completed the esteemed Lilian Too Feng Shui Master Course, receiving the Award of Excellence for her achievements.
She is also an author of multiple, diverse topics books.
Kasia is as well a co-founder of Nootriskin, an innovative brand in the wellness and beauty industry, dedicated to producing high-quality liquid food supplements committed to enhancing overall health and well-being.
“Let food be thy medicine, and medicine be thy food.— Hippocrates
My Journey
My wellness journey began at 18, after a year in the U.S., where I developed unhealthy habits, consuming fast food and large amounts of soda daily. Upon returning to Poland for university, a routine blood test revealed a dangerously high platelet count, prompting a much-needed lifestyle change.
Determined to reclaim my health, I educated myself about nutrition and holistic medicine, realizing how profoundly food choices impact well-being. Transitioning to a diet rich in whole, nutrient-dense foods transformed my physical, mental, and emotional health.
My passion led me to pursue formal education in wellness coaching and natural medicine, eventually becoming a Mentor at the Hippocrates Health Institute. Embracing Hippocrates’ philosophy, “Let food be thy medicine,” inspired my mission to empower others.
Talks & Workshops
Experience the transformative power of health and wellness through Kasia's dynamic talks and workshops. Committed to inspiring individuals and groups, she facilitates insightful discussions that encourage the embrace of healthier lifestyles.
Kasia covers a range of fascinating topics in her sessions, including:
∞ Eat Well to Feel Well: Uncover the profound connection between nutrition and overall well-being.
∞ Weight Management: Discover effective strategies for achieving and maintaining a healthy weight.
∞ Food as Medicine: Explore how specific foods can serve as powerful allies in healing and prevention.
∞ Nutrition Basics: Learn how to make informed food choices that align with your health goals.
∞ Hippocrates Talks: Delve into the medicinal properties of various foods and their essential roles in enhancing health and preventing disease.
Nootriskin
YOUNGER FOR LONGER
Kasia is the co-founder of Nootriskin, a revolutionary brand in the wellness and beauty industry.
This innovative company is dedicated to promoting skin health and providing advanced anti-aging solutions that not only enhance your outward appearance but also nourish your inner vitality.
Books By Kasia
Welcome to your transformative journey toward restful nights with "Sweet Slumber!" This comprehensive eBook is designed to help you unlock the secrets to better sleep, featuring practical insights and proven techniques to fall asleep faster and awaken refreshed.
Consultations
Health and Wellness Consultations
As a certified Hippocrates Mentor and wellness coach, Kasia is dedicated to helping you achieve your health goals through personalized guidance and support.
In our sessions, we will:
Explore Nutrition
Discover how to nourish your body with wholesome, nutrient-dense foods.
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Enhance Lifestyle
Uncover effective strategies for stress management, improved sleep, and overall well-being.
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Achieve Weight Loss
Benefit from customized plans and support designed to help you reach and maintain your weight loss goals.
Support Your Journey
Enjoy ongoing motivation and accountability as you embark on your path to positive change.